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Renal Friendly Recipes
03-23-2008, 12:46 AM
Post: #1
Smile Renal Friendly Recipes
Renal-Friendly Jerk Pork Tenderloin

This dish is not only low in sodium, phosphorus and potassium, it's also very delicious and simple to prepare! As dialysis patient are always on the lookout for these kinds of recipes and I just thought I'd share! (great to prepare a day ahead and leave in fridge to marinate)

what you will need...

2 lbs boneless pork loin roast
3 cloves garlic, minced
1/2 teaspoon black pepper
1 teaspoon ground cumin
2 teaspoons ground allspice
1 teaspoon chili powder
1 teaspoon ground cinnamon
2 tablespoons olive oil
6 scallions, coarsely chopped

cayenne pepper or scotch bonnet peppers, to taste (optional)

1 Preheat oven to 350 degrees.

2 Mix last 8 ingredients and coat pork tenderloin.

3 Marinate at least 2 hours.

4 Roast uncovered for about 35 minutes or until internal temperature is 160 degrees.

5 Let roast sit about 10 minutes to let juices settle.

6 Slice and serve!

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03-23-2008, 05:02 PM
Post: #2
RE: Renal Friendly Recipes
Thanks. That sounds like a good marinade. I'm going to try it. I eat a lot of pork.

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07-06-2008, 12:07 AM
Post: #3
RE: Renal Friendly Recipes
Chinese Seasoning
Seasoning blend makes about ½ cup

4 teaspoons ground ginger
2 tablespoons onion powder
1 tablespoons anise seeds crushed
2 teaspoons ground allspice
½ teaspoon ground cloves
2 teaspoons sesame seeds

Mix ingredients together and store in an airtight container.

Nutrient Information
Approximate analysis per teaspoon:

Calories: 8
Sodium: 1 mg
Protein: 0.3 g
Potassium: 22 mg
Fat: 0.3 g
Calcium: 10 mg
Carbohydrates: 1.4 g
Phosphorus: 7 mg
Fiber: 0.3 g
Cholesterol: 0 mg

Remember to consult a renal care provider with respect to
any specific questions or concerns you may have regarding
proper renal nutrition or before making any changes in your renal diet.

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08-03-2008, 05:26 PM
Post: #4
RE: Renal Friendly Recipes
as i told u before i found my Renal Gourmet book by Mardell M. Peters;
Pinapple chicken breasts
2 chicken breasts spilt
4 tbsp flour
4 tbsp unsalted butter
1/2 cup of brown sugar
2 tbsp honey
1-8oz can pineapple, crushed
6 whole cloves
1/2tsp cinnamon
1/2 tsp nutmeg

roll chicken in flour. brown butter in a lrg skillet. remove chicken from heat, and drain excess fat from pan. add the remaining to pan and cook over medium heat ingredients until bubbly. add the chicken and baste with sauce cover and simmerfor 40 minutes. uncoverand continue to cook untilthe sauce is thick. and serve over rice.
serves 4.

Nutritional Contents
1 serving contains
526 calories
34 grams of protien
84 milligrams sodium
507 milligrams of potassium
253 milligrams phosphous

1 cup long-grain rice cook w/o salt
85 calories
2 grams protien
0 milligrams sodium
22 milligrams potassium
8 milligrams phosphorus

this is yummy Giggle

Have a Heart that never Hates...Have a Smile that never Fades...Have a Touch that never Hurts...and have a Love that never ends Kiss
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10-04-2008, 07:01 PM
Post: #5
RE: Renal Friendly Recipes
Low Potassium, Low Sodium Mashed Potatoes

3 cups potatoes, peeled and sliced

1 clove garlic

1/4 cup margarine

1/4 cup half and half cream

1. Allow potatoes to soak in water, at least 4 hours or overnight.

2. Drain and rinse potatoes. Add new water. Boil with garlic over medium heat until soft. Drain.

3. Mash potatoes. Gradually add the margarine and cream, whipping until smooth.
you can add chives if you like. Enjoy!

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10-12-2008, 10:29 AM
Post: #6
RE: Renal Friendly Recipes
Turkey Stuffing for renal patients Wink

HOMEMADE STUFFING

16 slices of White Bread
1 cup Low Sodium Chicken Broth
1/2 to 1 cup diced Celery
1/2 cup diced Onion
1/2 cup Margarine or Butter
1 tsp Poultry Seasoning
1/4 tsp Black Pepper

Dice the bread into 1/2 inch cubes and arrange into a single layer
in a large baking pan. Bake in a 325 degree oven for 10 minutes or until
dry, stirring twice.
In a small saucepan, saute the celery and onion in the margarine or
butter until tender. Remove from heat and stir in the poultry seasoning
and pepper.
Place the bread cubes in a casserole and stir in the celery-onion
mixture. Drizzle in the broth, lightly stirring, until the stuffing is as
moist as you like it. Cover the casserole and place it in the oven to bake
with the turkey for the last 40 minutes of the turkey's cooking time.

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11-18-2008, 11:10 PM
Post: #7
RE: Renal Friendly Recipes
Renal Friendly

Tuna Casserole

Ingredients:

3 1/2 cups (875 ml) shell pasta, cooked
1 1/2 cups (375 ml) mushrooms, chopped
1/2 cup (125 ml) onions, chopped
1/2 cup (125 ml) green pepper, chopped
2 Tbsp (30 ml) margarine
1/4 tsp (1.25 ml) pepper
1/2 tsp (2.5 ml) Mrs. dash
3 Tbsp (45 ml) flour
1 1/2 cups (2 cans) unsalted (or rinsed) tuna
2 cups (500 ml) milk (or water)
1 cup (250 ml) Campbell's low sodium mushroom soup
1/4 cup (60 ml) Corn Flakes, crushed
dash paprika

Instructions

In a saucepan, sauté mushrooms, onions, green peppers and margarine till soft. Add pepper, Mrs. Dash and flour. Stir in tuna, milk and mushroom soup. Heat through then add noodles. Stir, then add to casserole dish. Sprinkle the corn flakes and paprika on top. Bake at 350°F (180°C) for 35-40 minutes or until bubbly.

Nutrient Content per 1 serving:
Fat 12g
Carbohydrates 40g
Protein 28g
Potassium 448mg
Phosphorus 358mg
Sodium 145mg

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11-22-2008, 08:09 PM
Post: #8
RE: Renal Friendly Recipes
Chili

Ingredients
1-1/2 pounds lean ground beef
1-1/4 cups or 1 medium onion, chopped
3 cloves garlic, crushed and chopped
1 teaspoon cumin
1 teaspoon chili powder or to taste
1 teaspoon Kitchen Bouquet
1 cup homemade beef stock or reduced-sodium beef stock
1-1/2 cups (14-ounce can) salt-free tomatoes
1-1/2 cups hominy, drained and rinsed
Preparation

Brown beef in a Dutch oven.
Add onion and garlic. Sauté until onion is transparent.
Add remaining ingredients and simmer for 30 to 45 minutes.
Serve with warm bread or crackers.

Nutrients per serving
Calories: 274
Protein: 26 g
Carbohydrates: 11 g
Fat: 14 g
Cholesterol: 77 mg
Sodium: 202 mg
Potassium: 549 mg
Phosphorus: 250 mg
Calcium: 56 mg
Fiber: 2.3 g

Renal and Renal Diabetic Food Choices
3 meat
2 vegetables, low and high potassium
1 fat
1 Carbohydrate Choices

Helpful Hints
To thicken, sprinkle in a little corn meal.
Portion and freeze leftover chili for a quick meal later.

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11-22-2008, 10:09 PM
Post: #9
RE: Renal Friendly Recipes
I DON'T KNOW IF THIS IS RENAL FRIENDLY BUT ITS GOOD AND EASY TO MAKE DIP! TORTIILA CHIPS :
TOMATILLO SALSA: 12 med tomatillo[ they r the green lil' ones] lol
with the husks. 4 cloves of garlic, 4 large jalapeno peppers,1 tsp of salt or to taste.1/4 cup of chopped cilantro, 1/4 cup of chopped white onion
remove brown husks from the tomatillos and wash well. it is a lil' sticky. place on a cookie sheet with the garlic, still in the skin and washed jalapeno peppers. roast in a 400 degree oven for about 20 minutes, until the tomatillo skins begin to brown.
remove from oven and let cool. peel garlic and the seeds and the stem of the jalapenos peppers. place the tomatillos and garlic and cilantro and peppers in a blender and any remaining juice from the pan. place in a bowl with the onion. u can chopped the onon very fine and chill --ADD SALT IF NEEDED Brow VERY YUMMY

Have a Heart that never Hates...Have a Smile that never Fades...Have a Touch that never Hurts...and have a Love that never ends Kiss
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11-26-2008, 06:38 PM
Post: #10
RE: Renal Friendly Recipes
Mmmm just about anything with cilantro is delic!
sounds really good deb Smile

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